Broccoli Cheese Stuffed Chicken (High-Protein Low-Carb Dinner)

This Broccoli Cheese Stuffed Chicken is a flavorful high-protein dinner made with juicy chicken breasts filled with a creamy broccoli and cheddar cheese mixture.

Perfect for low carb meals, healthy dinner recipes, high protein diets, and easy family dinners, this dish is both comforting and nutritious.

The combination of tender chicken, melted cheese, and seasoned broccoli creates a balanced meal that feels satisfying without being heavy.

Simple to prepare and baked until golden, this recipe is ideal for busy days when you want something healthy and delicious.

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lb / 680 g)
  • 1 cup steamed broccoli florets, finely chopped
  • ½ cup shredded cheddar cheese
  • ¼ cup cream cheese, softened
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • salt and black pepper to taste

Optional garnish:

  • fresh parsley
  • extra shredded cheese

Instructions

1. Prepare the chicken

Preheat oven to 375°F (190°C).

Carefully butterfly each chicken breast by slicing horizontally to create a pocket.

Season both sides with salt, pepper, garlic powder, and paprika.

2. Make the filling

In a bowl, mix:

  • chopped steamed broccoli
  • cheddar cheese
  • cream cheese

Stir until well combined and creamy.

3. Stuff the chicken

Fill each chicken breast with the broccoli cheese mixture.

Secure with toothpicks if needed to keep filling inside.

4. Sear for flavor

Heat olive oil in a skillet over medium-high heat.

Sear stuffed chicken for 2–3 minutes per side until lightly golden.

5. Bake until fully cooked

Transfer chicken to a baking dish.

Bake for 20–25 minutes until fully cooked and internal temperature reaches 165°F (74°C).

Remove toothpicks before serving.

6. Serve

Serve warm with vegetables, salad, or rice.

Tips for best results

  • chop broccoli finely for easier stuffing
  • do not overfill chicken to prevent leakage
  • use toothpicks to secure filling
  • perfect for meal prep

Recipe details

Prep time: 15 minutes

Cook time: 25 minutes

Total time: 40 minutes

Servings: 4

High protein meal

Low carb dinner option

Healthy comfort food

Leave a Reply

Your email address will not be published. Required fields are marked *