High-Protein Low-Carb Sheet Pan Pizza (Diabetic-Friendly)

This High-Protein Low-Carb Sheet Pan Pizza is a healthier alternative to traditional pizza, made with almond flour crust for fewer carbs and balanced nutrition.

Perfect for diabetic-friendly diets, low-carb lifestyles, high-protein meals, and healthy family dinners, this recipe delivers classic pizza flavor with a lighter, more nutritious twist.

Easy to prepare and baked in one pan, this pizza is ideal for meal prep or quick weeknight dinners.

Ingredients

Low-Carb Dough

  • 2¼ tsp active dry yeast
  • 1 tsp salt
  • 1 tbsp olive oil
  • 1 cup warm water (110°F / 43°C)
  • 2 cups almond flour
  • 2 tbsp psyllium husk powder

Toppings

  • ½ cup tomato sauce (no sugar added)
  • 1½ cups shredded mozzarella cheese

Optional toppings:

  • pepperoni
  • olives
  • mushrooms
  • bell peppers
  • fresh basil

Instructions

1. Activate the yeast

In a bowl, mix warm water with yeast.

Let sit for 5 minutes until bubbly.

2. Prepare the dough

In a mixing bowl, combine almond flour, salt, and psyllium husk powder.

Add olive oil and yeast mixture.

Mix and knead until a soft dough forms.

3. Shape the crust

Grease a sheet pan lightly with olive oil.

Press dough evenly across the pan to form the crust.

4. Pre-bake

Bake crust at 375°F (190°C) for 10 minutes.

5. Add toppings

Spread tomato sauce over the crust.

Add mozzarella cheese and desired toppings.

6. Final bake

Bake for 10–15 minutes until cheese is melted and crust becomes lightly golden.

7. Serve

Allow pizza to cool slightly before slicing.

Serve warm.

Nutrition Information (approx.)

Servings: 6 slices

Calories: 250 kcal

Protein: 15 g

Carbs: 6 g

Sugar: less than 2 g

Low carb

High protein

Diabetic-friendly

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