This Chicken Zucchini Bake is a healthy, high-protein one-pan meal made with tender chicken, fresh zucchini, cherry tomatoes, and aromatic herbs. Finished with creamy feta cheese, this easy recipe is perfect for low carb diets, meal prep, and quick healthy dinners.
Simple ingredients come together in one baking dish, making this recipe ideal for busy days when you want a nutritious meal with minimal effort.
Ingredients
- 3 chicken breasts, cut into cubes
- 2 zucchinis, sliced
- 1 pint cherry tomatoes, halved
- 1 red bell pepper, diced
- ½ red onion, sliced
- 3 garlic cloves, minced
- ¼ cup olive oil
- 1 tsp oregano
- 1 tsp basil
- ½ tsp thyme
- salt and black pepper to taste
- ½ cup feta cheese
Instructions
1. Prepare the ingredients
Preheat oven to 400°F (200°C).
Place chicken, zucchini, cherry tomatoes, bell pepper, onion, and garlic in a baking dish.
2. Season the mixture
Drizzle olive oil over the ingredients. Add oregano, basil, thyme, salt, and pepper. Mix everything well to evenly coat the chicken and vegetables.
3. Bake
Bake uncovered for 25–30 minutes until the chicken is cooked through and vegetables are tender.
4. Add feta cheese
Sprinkle feta cheese on top and return to the oven for 5 more minutes until slightly softened.
5. Serve
Serve warm as a healthy and satisfying meal.
Nutrition Information (approx.)
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4
High protein
Low carb
Gluten free
