Soft, nutritious, and perfect for little hands
Why Kids Love Them
These soft sweet potato patties are naturally sweet, easy to chew, and packed with nutrients. They’re perfect for toddlers, picky eaters, and quick family meals.
Ingredients
- 1 cup mashed cooked sweet potato
- ¼ cup shredded mozzarella or cheddar cheese
- 2 tablespoons oat flour or breadcrumbs
- 1 egg yolk (optional, for binding)
- 1 tablespoon finely grated zucchini (optional for extra veggies)
- pinch of cinnamon or garlic powder (optional)
- 1 teaspoon olive oil or butter for cooking
Instructions
- Prepare the mixture
In a bowl, combine mashed sweet potato, cheese, oat flour, egg yolk, and optional zucchini and seasoning. Mix until a soft dough forms. - Shape the patties
Scoop small portions and shape into mini patties suitable for little hands. - Cook
Heat a non-stick pan over medium heat with a small amount of oil or butter.
Cook patties for 2–3 minutes per side until golden and lightly crisp. - Cool & Serve
Allow to cool slightly before serving to toddlers.
Serving Ideas
- Serve with yogurt for dipping
- Pair with avocado slices or cucumber sticks
- Add to lunchboxes for school or daycare
Storage & Freezing
- Refrigerate in an airtight container for up to 3 days
- Freeze for up to 2 months
- Reheat in a pan or oven until warm
Tips & Variations
✔ Add shredded chicken for extra protein
✔ Use carrot instead of zucchini
✔ Make them dairy-free by skipping the cheese
✔ Bake at 375°F (190°C) for 12–15 minutes for an oven version
