{"id":397,"date":"2026-03-28T18:22:13","date_gmt":"2026-03-28T18:22:13","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=397"},"modified":"2026-03-28T18:22:14","modified_gmt":"2026-03-28T18:22:14","slug":"stuffed-butternut-squash-with-feta-spinach-bacon","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=397","title":{"rendered":"Stuffed Butternut Squash with Feta, Spinach &amp; Bacon"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/03\/IMG_6405.jpeg\" alt=\"\" class=\"wp-image-398\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/03\/IMG_6405.jpeg 512w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/03\/IMG_6405-240x300.jpeg 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p>This Stuffed Butternut Squash with Feta, Spinach &amp; Bacon is a comforting oven-baked recipe combining roasted squash with a savory filling of spinach, creamy feta cheese, and crispy bacon.<\/p>\n\n\n\n<p>This dish is perfect for healthy dinners, fall recipes, low carb meals, and family comfort food. It can be served as a satisfying main course or a flavorful side dish.<\/p>\n\n\n\n<p>Balanced, rich in flavor, and simple to prepare, this recipe is ideal for meal prep and cozy evenings.<\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 medium butternut squash, halved and seeds removed<\/li>\n\n\n\n<li>3 tbsp olive oil (divided)<\/li>\n\n\n\n<li>1 tsp garlic powder<\/li>\n\n\n\n<li>salt and black pepper to taste<\/li>\n\n\n\n<li>4 cups fresh spinach<\/li>\n\n\n\n<li>\u00bd cup crumbled feta cheese<\/li>\n\n\n\n<li>6 slices bacon, cooked and crumbled<\/li>\n\n\n\n<li>1 tsp dried rosemary or thyme (optional)<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructions<\/strong><\/p>\n\n\n\n<p><strong>1. Roast the squash<\/strong><\/p>\n\n\n\n<p>Preheat oven to 400\u00b0F (200\u00b0C).<\/p>\n\n\n\n<p>Brush the cut sides of the butternut squash with 2 tablespoons olive oil and season with garlic powder, salt, and pepper.<\/p>\n\n\n\n<p>Place the squash cut-side down on a baking sheet and roast for 35\u201340 minutes until tender.<\/p>\n\n\n\n<p><strong>2. Cook the spinach<\/strong><\/p>\n\n\n\n<p>Heat the remaining olive oil in a skillet over medium heat.<\/p>\n\n\n\n<p>Add spinach and cook for 2\u20133 minutes until wilted. Season lightly with salt and pepper.<\/p>\n\n\n\n<p><strong>3. Prepare the filling<\/strong><\/p>\n\n\n\n<p>Remove the roasted squash from the oven and carefully flip the halves cut-side up.<\/p>\n\n\n\n<p>Scoop out a small portion of the flesh to create space for the filling.<\/p>\n\n\n\n<p>Fill each squash half with saut\u00e9ed spinach, then top with feta cheese and crumbled bacon.<\/p>\n\n\n\n<p><strong>4. Broil<\/strong><\/p>\n\n\n\n<p>Sprinkle rosemary or thyme if desired.<\/p>\n\n\n\n<p>Return to the oven and broil for 3\u20135 minutes until the feta is slightly melted and lightly golden.<\/p>\n\n\n\n<p><strong>5. Serve<\/strong><\/p>\n\n\n\n<p>Serve warm as a main dish or side.<\/p>\n\n\n\n<p><strong>Nutrition Information (approx.)<\/strong><\/p>\n\n\n\n<p>Calories: 320 kcal per serving<\/p>\n\n\n\n<p>Servings: 4<\/p>\n\n\n\n<p>Prep Time: 10 minutes<\/p>\n\n\n\n<p>Cook Time: 40 minutes<\/p>\n\n\n\n<p>Total Time: 50 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Stuffed Butternut Squash with Feta, Spinach &amp; Bacon is a comforting oven-baked recipe combining roasted squash with a savory filling of spinach, creamy feta cheese, and crispy bacon. This dish is perfect for healthy dinners, fall recipes, low carb meals, and family comfort food. It can be served as a satisfying main course or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-397","post","type-post","status-publish","format-standard","hentry","category-family-dinner"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=397"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/397\/revisions"}],"predecessor-version":[{"id":399,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/397\/revisions\/399"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}