{"id":338,"date":"2026-03-19T18:32:48","date_gmt":"2026-03-19T18:32:48","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=338"},"modified":"2026-03-19T18:32:49","modified_gmt":"2026-03-19T18:32:49","slug":"seafood-stuffed-lasagna-roll-ups","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=338","title":{"rendered":"Seafood-Stuffed Lasagna Roll-Ups"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"846\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/03\/IMG_6187.jpeg\" alt=\"\" class=\"wp-image-339\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/03\/IMG_6187.jpeg 572w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/03\/IMG_6187-203x300.jpeg 203w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><\/figure>\n\n\n\n<p>These Seafood-Stuffed Lasagna Roll-Ups are rich, creamy, and packed with delicious shrimp and crab filling. Rolled in tender lasagna noodles and baked in a creamy Alfredo sauce, this dish is the perfect combination of comfort food and elegant seafood flavor.<\/p>\n\n\n\n<p>Ideal for family dinners, special occasions, or whenever you want a satisfying and impressive meal.<\/p>\n\n\n\n<p><strong>Prep Time<\/strong><\/p>\n\n\n\n<p>20 minutes<\/p>\n\n\n\n<p><strong>Cook Time<\/strong><\/p>\n\n\n\n<p>25 minutes<\/p>\n\n\n\n<p><strong>Total Time<\/strong><\/p>\n\n\n\n<p>45 minutes<\/p>\n\n\n\n<p><strong>Servings<\/strong><\/p>\n\n\n\n<p>4 servings<\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<p>8 lasagna noodles, cooked al dente<\/p>\n\n\n\n<p>1 cup cooked shrimp, chopped<\/p>\n\n\n\n<p>1 cup lump crab meat or imitation crab<\/p>\n\n\n\n<p>1\/2 cup ricotta cheese<\/p>\n\n\n\n<p>1\/2 cup shredded mozzarella cheese (plus extra for topping)<\/p>\n\n\n\n<p>1\/4 cup grated Parmesan cheese<\/p>\n\n\n\n<p>1 large egg, beaten<\/p>\n\n\n\n<p>1 garlic clove, minced<\/p>\n\n\n\n<p>1\/2 teaspoon Italian seasoning<\/p>\n\n\n\n<p>Salt and black pepper to taste<\/p>\n\n\n\n<p>1 1\/2 cups Alfredo sauce<\/p>\n\n\n\n<p>Fresh parsley, chopped (for garnish)<\/p>\n\n\n\n<p><strong>Instructions<\/strong><\/p>\n\n\n\n<p><strong>1. Prepare the Filling<\/strong><\/p>\n\n\n\n<p>In a large bowl, combine shrimp, crab, ricotta cheese, mozzarella, Parmesan, egg, garlic, Italian seasoning, salt, and black pepper.<\/p>\n\n\n\n<p>Mix well until the filling is smooth and creamy.<\/p>\n\n\n\n<p><strong>2. Assemble the Roll-Ups<\/strong><\/p>\n\n\n\n<p>Spread a thin layer of Alfredo sauce on the bottom of a baking dish.<\/p>\n\n\n\n<p>Lay out the cooked lasagna noodles and evenly spread the seafood filling over each one.<\/p>\n\n\n\n<p>Roll the noodles tightly and place them seam-side down in the prepared baking dish.<\/p>\n\n\n\n<p><strong>3. Add Sauce and Cheese<\/strong><\/p>\n\n\n\n<p>Pour the remaining Alfredo sauce over the roll-ups.<\/p>\n\n\n\n<p>Sprinkle additional mozzarella cheese on top for a cheesy, golden finish.<\/p>\n\n\n\n<p><strong>4. Bake<\/strong><\/p>\n\n\n\n<p>Preheat the oven to 375\u00b0F (190\u00b0C).<\/p>\n\n\n\n<p>Bake for 20\u201325 minutes until the cheese is melted, bubbly, and lightly golden.<\/p>\n\n\n\n<p><strong>5. Serve<\/strong><\/p>\n\n\n\n<p>Garnish with freshly chopped parsley and serve hot.<\/p>\n\n\n\n<p><strong>Nutrition (Approximate per serving)<\/strong><\/p>\n\n\n\n<p>Calories: ~460 kcal<\/p>\n\n\n\n<p>Protein: ~28 g<\/p>\n\n\n\n<p><strong>Serving Suggestions<\/strong><\/p>\n\n\n\n<p>Serve with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Garlic bread<\/li>\n\n\n\n<li>Fresh green salad<\/li>\n\n\n\n<li>Steamed vegetables<\/li>\n<\/ul>\n\n\n\n<p>&#x1f4a1; Pro Tip<\/p>\n\n\n\n<p>For extra flavor, use fresh seafood and a high-quality Alfredo sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Seafood-Stuffed Lasagna Roll-Ups are rich, creamy, and packed with delicious shrimp and crab filling. Rolled in tender lasagna noodles and baked in a creamy Alfredo sauce, this dish is the perfect combination of comfort food and elegant seafood flavor. Ideal for family dinners, special occasions, or whenever you want a satisfying and impressive meal. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-338","post","type-post","status-publish","format-standard","hentry","category-family-dinner"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/338\/revisions"}],"predecessor-version":[{"id":340,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/338\/revisions\/340"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}