{"id":187,"date":"2026-02-23T17:30:59","date_gmt":"2026-02-23T17:30:59","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=187"},"modified":"2026-03-03T20:13:44","modified_gmt":"2026-03-03T20:13:44","slug":"keto-philly-cheesesteak-roll-ups-garlic-provolone-version","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=187","title":{"rendered":"Keto Philly Cheesesteak Roll-Ups (Garlic Provolone Version)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"864\" height=\"795\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5801.jpeg\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5801.jpeg 864w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5801-300x276.jpeg 300w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5801-768x707.jpeg 768w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rich, cheesy, and packed with classic steakhouse flavor, these keto Philly cheesesteak roll-ups are a low-carb twist on the iconic sandwich. Thin slices of beef are saut\u00e9ed with garlic, peppers, onions, and mushrooms, then wrapped in melted provolone for a savory, satisfying bite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups provolone cheese (shredded or sliced)<\/li>\n\n\n\n<li>14 oz thinly sliced beef steak (ribeye or sirloin)<\/li>\n\n\n\n<li>1 cup mushrooms, sliced<\/li>\n\n\n\n<li>\u00bd medium red onion, thinly sliced<\/li>\n\n\n\n<li>\u00bd green bell pepper, sliced<\/li>\n\n\n\n<li>2 garlic cloves, minced<\/li>\n\n\n\n<li>1 tbsp butter<\/li>\n\n\n\n<li>3 oz mascarpone or cream cheese, softened<\/li>\n\n\n\n<li>1 tsp Worcestershire sauce<\/li>\n\n\n\n<li>\u00bd tsp Italian seasoning<\/li>\n\n\n\n<li>Salt and black pepper to taste<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Prepare the cheese base<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat oven to 375\u00b0F (190\u00b0C). Line a baking sheet with parchment paper. Arrange provolone in small circles and bake for 5\u20137 minutes until melted and lightly golden. Let cool slightly until pliable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Cook the filling<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melt butter in a skillet over medium heat. Add onions, bell pepper, and mushrooms; saut\u00e9 until softened. Stir in garlic and cook for 1 minute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Add the steak<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the sliced steak, Worcestershire sauce, Italian seasoning, salt, and pepper. Cook until the meat is browned and fully cooked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Make it creamy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lower heat and stir in mascarpone (or cream cheese) until melted and creamy. Remove from heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Assemble the roll-ups<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place a spoonful of filling onto each melted provolone circle. Roll gently while warm to form roll-ups.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Serve<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve warm for the best texture and flavor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why You\u2019ll Love It<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Low-carb &amp; keto-friendly<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Rich, cheesy steakhouse flavor<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Quick and satisfying meal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Perfect for lunch, dinner, or meal prep<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rich, cheesy, and packed with classic steakhouse flavor, these keto Philly cheesesteak roll-ups are a low-carb twist on the iconic sandwich. Thin slices of beef are saut\u00e9ed with garlic, peppers, onions, and mushrooms, then wrapped in melted provolone for a savory, satisfying bite. Ingredients Instructions 1. Prepare the cheese base Preheat oven to 375\u00b0F (190\u00b0C). [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-187","post","type-post","status-publish","format-standard","hentry","category-healthy-meals"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=187"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions\/189"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}