{"id":184,"date":"2026-02-23T17:03:42","date_gmt":"2026-02-23T17:03:42","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=184"},"modified":"2026-02-23T17:03:42","modified_gmt":"2026-02-23T17:03:42","slug":"teriyaki-chicken-pineapple-foil-packets","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=184","title":{"rendered":"Teriyaki Chicken &#038; Pineapple Foil Packets"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5717.jpeg\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5717.jpeg 512w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5717-240x300.jpeg 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A simple, juicy, and flavorful chicken dinner baked in foil with sweet pineapple and colorful vegetables. Perfect for busy weeknights with minimal cleanup!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 boneless, skinless chicken breasts<\/li>\n\n\n\n<li>1 cup fresh pineapple chunks<\/li>\n\n\n\n<li>1\/4 cup teriyaki sauce<\/li>\n\n\n\n<li>1 tablespoon olive oil<\/li>\n\n\n\n<li>1 red bell pepper, sliced<\/li>\n\n\n\n<li>1 carrot, thinly sliced<\/li>\n\n\n\n<li>1 zucchini, sliced<\/li>\n\n\n\n<li>2 green onions, chopped<\/li>\n\n\n\n<li>Salt and pepper to taste<\/li>\n\n\n\n<li>Aluminum foil<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 400\u00b0F (200\u00b0C).<\/li>\n\n\n\n<li>Cut two large pieces of foil and lay them flat.<\/li>\n\n\n\n<li>Place one chicken breast in the center of each foil sheet.<\/li>\n\n\n\n<li>Drizzle with olive oil and season with salt and pepper.<\/li>\n\n\n\n<li>Top with pineapple chunks, bell pepper, carrot, and zucchini.<\/li>\n\n\n\n<li>Pour teriyaki sauce evenly over the chicken and vegetables.<\/li>\n\n\n\n<li>Fold the foil over the ingredients and seal tightly to form packets.<\/li>\n\n\n\n<li>Place packets on a baking sheet and bake for 25\u201330 minutes, or until the chicken reaches an internal temperature of 165\u00b0F (75\u00b0C).<\/li>\n\n\n\n<li>Carefully open the packets (watch for steam) and garnish with chopped green onions before serving.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Serving Tip<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with rice, quinoa, or enjoy as a low-carb meal on its own.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A simple, juicy, and flavorful chicken dinner baked in foil with sweet pineapple and colorful vegetables. Perfect for busy weeknights with minimal cleanup! Ingredients Instructions Serving Tip Serve with rice, quinoa, or enjoy as a low-carb meal on its own.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-family-dinner"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=184"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/184\/revisions\/186"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}