{"id":179,"date":"2026-02-22T07:23:19","date_gmt":"2026-02-22T07:23:19","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=179"},"modified":"2026-02-22T07:23:20","modified_gmt":"2026-02-22T07:23:20","slug":"chicken-zucchini-noodle-bowl","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=179","title":{"rendered":"Chicken &#038; Zucchini Noodle Bowl"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"904\" height=\"1024\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5718-904x1024.jpeg\" alt=\"\" class=\"wp-image-180\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5718-904x1024.jpeg 904w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5718-265x300.jpeg 265w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5718-768x870.jpeg 768w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5718.jpeg 960w\" sizes=\"auto, (max-width: 904px) 100vw, 904px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f957; Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 lb ground chicken<\/li>\n\n\n\n<li>1 red bell pepper, diced<\/li>\n\n\n\n<li>1 yellow bell pepper, diced<\/li>\n\n\n\n<li>1 small onion, diced<\/li>\n\n\n\n<li>3 cups cooked zucchini noodles (or cauliflower rice for extra low-carb option)<\/li>\n\n\n\n<li>\u00bc cup coconut aminos (or soy sauce)<\/li>\n\n\n\n<li>2 tbsp sugar-free teriyaki sauce<\/li>\n\n\n\n<li>1 tbsp sesame oil<\/li>\n\n\n\n<li>1 tsp garlic powder<\/li>\n\n\n\n<li>\u00bd tsp ground ginger<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f469;&#x200d;&#x1f373; Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1&#xfe0f;&#x20e3; Heat a large skillet over medium heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2&#xfe0f;&#x20e3; Add the ground chicken and cook until browned.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3&#xfe0f;&#x20e3; Stir in the onion and bell peppers; cook until softened.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4&#xfe0f;&#x20e3; Add garlic powder, ginger, coconut aminos, teriyaki sauce, and sesame oil. Mix well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5&#xfe0f;&#x20e3; Toss in the zucchini noodles (or cauliflower rice) and cook for 2\u20133 minutes until heated through.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6&#xfe0f;&#x20e3; Serve warm and enjoy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x2728; Notes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Quick &amp; healthy meal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Low-carb &amp; gluten-free option<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Perfect for meal prep<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Light but satisfying<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f957; Ingredients &#x1f469;&#x200d;&#x1f373; Instructions 1&#xfe0f;&#x20e3; Heat a large skillet over medium heat. 2&#xfe0f;&#x20e3; Add the ground chicken and cook until browned. 3&#xfe0f;&#x20e3; Stir in the onion and bell peppers; cook until softened. 4&#xfe0f;&#x20e3; Add garlic powder, ginger, coconut aminos, teriyaki sauce, and sesame oil. Mix well. 5&#xfe0f;&#x20e3; Toss in the zucchini noodles (or cauliflower rice) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-family-dinner"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/181"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}