{"id":167,"date":"2026-02-21T08:03:08","date_gmt":"2026-02-21T08:03:08","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=167"},"modified":"2026-02-21T08:03:08","modified_gmt":"2026-02-21T08:03:08","slug":"toddler-friendly-egg-muffins","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=167","title":{"rendered":"Toddler-Friendly Egg Muffins"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1024\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5788-700x1024.jpeg\" alt=\"\" class=\"wp-image-168\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5788-700x1024.jpeg 700w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5788-205x300.jpeg 205w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5788-768x1123.jpeg 768w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5788-1051x1536.jpeg 1051w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_5788.jpeg 1320w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Soft, nutritious egg muffins packed with protein and veggies \u2014 perfect for little hands and picky eaters.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 large eggs<\/li>\n\n\n\n<li>2 tbsp milk<\/li>\n\n\n\n<li>1\/2 cup shredded cheddar cheese<\/li>\n\n\n\n<li>1\/4 cup turkey ham or turkey bacon (optional)<\/li>\n\n\n\n<li>1\/4 cup finely chopped spinach<\/li>\n\n\n\n<li>2 tbsp finely chopped green onions<\/li>\n\n\n\n<li>pinch of salt &amp; black pepper<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 375\u00b0F (190\u00b0C).<\/li>\n\n\n\n<li>Grease a mini or regular muffin tin.<\/li>\n\n\n\n<li>Whisk eggs, milk, salt, and pepper.<\/li>\n\n\n\n<li>Stir in cheese, turkey ham, spinach, and onions.<\/li>\n\n\n\n<li>Pour into muffin cups (\u00be full).<\/li>\n\n\n\n<li>Bake 15\u201318 minutes until set.<\/li>\n\n\n\n<li>Cool slightly before serving.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soft, nutritious egg muffins packed with protein and veggies \u2014 perfect for little hands and picky eaters. Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","hentry","category-toddler-meals"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=167"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/167\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/167\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}