{"id":136,"date":"2026-02-18T06:54:13","date_gmt":"2026-02-18T06:54:13","guid":{"rendered":"https:\/\/mamaminimeals.com\/?p=136"},"modified":"2026-02-18T06:54:13","modified_gmt":"2026-02-18T06:54:13","slug":"low-carb-salmon-patties-with-herb-sauce","status":"publish","type":"post","link":"https:\/\/mamaminimeals.com\/?p=136","title":{"rendered":"Low-Carb Salmon Patties with Herb Sauce"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"640\" src=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_4796.jpeg\" alt=\"\" class=\"wp-image-137\" srcset=\"https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_4796.jpeg 512w, https:\/\/mamaminimeals.com\/wp-content\/uploads\/2026\/02\/IMG_4796-240x300.jpeg 240w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Healthy \u2022 Kid-Friendly \u2022 Quick Dinner<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f552; Prep Time: 10 minutes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f373; Cook Time: 8 minutes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f37d; Servings: 6 patties<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f9fe; Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 lb salmon (fresh or canned, boneless &amp; skinless)<\/li>\n\n\n\n<li>2 tbsp green onions or chives, finely chopped<\/li>\n\n\n\n<li>1 garlic clove, minced<\/li>\n\n\n\n<li>1 large egg<\/li>\n\n\n\n<li>2 tbsp almond flour (or coconut flour)<\/li>\n\n\n\n<li>Salt &amp; black pepper to taste<\/li>\n\n\n\n<li>2 tbsp parsley or dill, chopped<\/li>\n\n\n\n<li>2 tbsp olive oil (for frying)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f963; Creamy Herb Sauce (Optional)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tbsp Greek yogurt or sour cream<\/li>\n\n\n\n<li>1 tsp lemon juice<\/li>\n\n\n\n<li>1 tsp Dijon mustard<\/li>\n\n\n\n<li>chopped chives or dill<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f469;&#x200d;&#x1f373; Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1&#xfe0f;&#x20e3; Prepare the mixture<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a bowl, combine salmon, egg, almond flour, garlic, green onions, herbs, salt, and pepper.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2&#xfe0f;&#x20e3; Form patties<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix well and shape into about 6 small patties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3&#xfe0f;&#x20e3; Cook<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat olive oil in a non-stick pan over medium heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cook patties 3\u20134 minutes per side until golden and firm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4&#xfe0f;&#x20e3; Make the sauce (optional)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix all sauce ingredients in a small bowl and chill.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5&#xfe0f;&#x20e3; Serve<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stack patties and top with herb sauce. Garnish with fresh chives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with salad or steamed vegetables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f4a1; Mom Tips<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Perfect for toddlers (cut into small pieces).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Great for meal prep and lunchboxes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Use canned salmon for a faster version.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#x1f957; Nutrition Highlights<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Low-carb &amp; keto friendly<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; High protein<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#x2714; Rich in omega-3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy \u2022 Kid-Friendly \u2022 Quick Dinner &#x1f552; Prep Time: 10 minutes &#x1f373; Cook Time: 8 minutes &#x1f37d; Servings: 6 patties &#x1f9fe; Ingredients &#x1f963; Creamy Herb Sauce (Optional) &#x1f469;&#x200d;&#x1f373; Instructions 1&#xfe0f;&#x20e3; Prepare the mixture In a bowl, combine salmon, egg, almond flour, garlic, green onions, herbs, salt, and pepper. 2&#xfe0f;&#x20e3; Form patties Mix well and shape [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-family-dinner"],"_links":{"self":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":1,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions"}],"predecessor-version":[{"id":138,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions\/138"}],"wp:attachment":[{"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamaminimeals.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}